Movement, Memory and Mindfulness @ Sherwood

Name: Movement, Memory and Mindfulness @ Sherwood
Start: 2026-09-25T13:45:00.000Z
Location: Sherwood - Program Room

Experience the synergy of chair yoga, memory enhancement, and mindfulness in a single session. By integrating movement with cognitive exercises and meditative techniques, this program nurtures brain health, enhances memory, and cultivates mindfulness, offering a holistic approach to cognitive fitness and well-being. Registration is for 4 sessions: September 4, 11, 18, 25

Event details

Friday, September 25, 2026 at 9:45 a.m.
Sherwood - Program Room

GTA Kids family planning notes

Listed as a free event
Registration link is available
Venue: Sherwood - Program Room

Event times, capacity and on-site rules can change. Before leaving, confirm the latest schedule, accessibility needs and anything families should bring through the organizer or registration link.

Organizer information →

Registration →

Explore more nearby

Find more nearby

Do you organize this event?

If you maintain the official website, you can link to this GTA Kids event page from an event, community, resources or partners page so families can find the listing again.

This is an optional free tool. No reciprocal link is required, and linking is not a condition of being listed on GTA Kids.

Text link

View this event on GTA Kids & Family

<a href="https://gta-kids.gta-family-network.workers.dev/events/movement-memory-and-mindfulness-sherwood-milton-963d5709/">View this event on GTA Kids & Family</a>

Small badge

Listed on GTA Kids & Family

<a href="https://gta-kids.gta-family-network.workers.dev/events/movement-memory-and-mindfulness-sherwood-milton-963d5709/" aria-label="Listed on GTA Kids & Family" style="display:inline-block;padding:8px 12px;border:1px solid #263238;border-radius:999px;text-decoration:none;font:600 14px/1.2 Arial,sans-serif;color:#263238;background:#fff;">Listed on GTA Kids & Family</a>