Movement, Memory and Mindfulness @ Beaty

Name: Movement, Memory and Mindfulness @ Beaty
Start: 2026-09-23T17:00:00.000Z
Location: Beaty - Program Room

Experience the synergy of chair yoga, memory enhancement, and mindfulness in a single session. By integrating movement with cognitive exercises and meditative techniques, this program nurtures brain health, enhances memory, and cultivates mindfulness, offering a holistic approach to cognitive fitness and well-being. Registration is for 4 sessions: September 2, 9, 16 and 23

Event details

Wednesday, September 23, 2026 at 1:00 p.m.
Beaty - Program Room

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Listed as a free event
Registration link is available
Venue: Beaty - Program Room

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